Workplace Wellbeing

Workplace Wellbeing is a hot topic. In part how can we be meeting Health & Safety at Work obligations?

Most importantly we find employers want to know how they can be supporting the needs of their employees. How can we improve every day issues we all face:

Healthy Minds offers 3 ways:​

8 session General Wellbeing—click for details

8 session Weight Success—at your workplace venue

Individual sessions—for people feeling stuck in a particular area.

Healthy Minds approach is effective as it gives techniques that cut to the chase. Often people try and make changes by changing their behaviour (what they are doing). This approach often doesn’t last.

Be able to switch off at the end of the day

Being more energetic

Going from overwhelmed to calm & focussed

Have helpful responses to life in general.

Having happier, more energetic, productive staff turning up to work makes sense. From a financial perspective, customer perspective as well as ‘we spend a lot of time together – we want a pleasant working environment’.​

Everything we do starts in the mind—when we want to make changes this is where we need to put our focus to get the results we want.​​