Online Course
Welcome to the 10 module program.
Healthy minds,
Healthy bodies.
Module One:
Welcome
Course Design
Accessing the unconscious mind
Fight/Flight/Freeze response
Create your successful outcome
Tracking Success & Life Success Rating
Stepping Forward
Relaxation Audio Downloads:
Confidence for Change
Change How You Feel
Spring Clean Your Mind
Positive Intentions
Being You
Create a New Label
Keeping Active
Letting Go
Journey to Success
90th Birthday
Module Two:
4 Steps to Success
Anchors
Yes, yes, yes technique
Module Three:
Change of modality
Relationship with food
Module Four:
Lessons from language
Coming Together
Parts
Module Five:
Happiness Strategies – Being You
Module Six:
Letting Go
Module Seven:
Levels of change & Declarations
Module Eight:
Swish for Success
Belief Bridges
Keeping Active
Module Nine:
Time and Distance
Module Ten:
Success in social situations
Sleep
Self Recordings for Success
Wishing you Every Success
Book your free consultation
Healthy minds,
Healthy bodies.
Book your free consultation
Home
Programs
8 Week Program
Virtual Gastric Band
1:1 Sessions
Workplace Wellbeing
Online Program
Book a Program
Testimonials
About
Free Downloads
Our Blog
Contact
FAQ
